FAQS
Everything you need to know before your call.
Starting
Before you start.
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We build from where you are, not where you think you should be.
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Every session is coached, the groups stay small, and your programme is built around you.
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We have an extensive timetable that covers the majority of times you could train, unlike PT.
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No. Your assessment sets the baseline and your coach builds from there.
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Our classes have a maximum of 6 members per coach, allowing for a superior hands-on coaching experience.
The six weeks
Your first six weeks.
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Your assessment, coached sessions every week, a programme built for you, and training, nutrition and recovery guidance.
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You carry on as a member. Everything you built, kept going.
Membership
About membership.
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Unfortunately not. We want every member to be able to experience the trial and the way we coach. This will help us gauge if we're a good fit and build your foundation.
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Our system allows for just about all lifestyles to be able to find a structure that works for them, no matter their ability.
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If and when you decide to cancel your membership, we have a simple 30-day notice period.
The space
Finding us.
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Unit 1, Charlton Park Farm, Charlton Drive, Wraxall, BS48 1PD. Fifteen minutes from Clifton Village.
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[Parking details]
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[Opening hours]